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Saved by uncleflo on May 16th, 2013.
Coaching is more than simply correcting movement or being great motivational speakers. The coaches at Tiger’s Den Crossfit Dallas are here to make you injury-proof… no, life-proof. Training for the unknown and unknowable requires sound mechanics in movement, which starts with bodies in well-organized positions. Our coaches are trained to know every facet of this information through a rigorous, post-CFL1 training system, including anatomy and physiology specifics.
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